Divorce is a huge life change and can leave you with a lot of feelings. Whether ending your marriage was your choice, for the best, or not, it is still a huge life transition- both for yourself and your identity. This blog will give you some strategies in how to go about rebuilding
By Milissa Aronson | Confidence and Self-Esteem Posted: December 18, 2024 It probably comes as no surprise to learn that your self-esteem is very crucial in shaping the quality of your relationships and interactions with others. As the foundation of self-perception, it influences how you...
No one wants to feel bad about themselves, but did you ever pay attention to the things you do that undermine your own confidence and self-esteem? Read here to learn how you may undermine yourself and how to break out of those habits.