Can I Do EMDR If I Don't Remember My Trauma?
Yes! You can do EMDR, even if you don't remember part or all of your trauma! EMDR is a powerful therapy that can help you move past traumatic events and become "unstuck" in key areas of your life.
Blog
Uneven Accountability: Navigating Unfair Blame in Divorce as a Woman
Divorce can be hard on everyone, but it is particularly difficult for women, both during and afterwards.
Rediscovering Yourself: A Woman’s Guide to Life After Divorce
Divorce is a huge life change and can leave you with a lot of feelings. Whether ending your marriage was your choice, for the best, or not, it is still a huge life transition- both for yourself and your identity. This blog will give you some strategies in how to go about rebuilding
6 Key Questions You Should Ask Early in a Relationship
New relationships can be so exciting! However, sometimes we can get so caught up in the newness of the relationship, or worrying about what our partner thinks of us, or swept up in future potential that we forget to evaluate if the relationship is meeting our own needs.